Saturday, 14 May 2011

Pre Season Task 4: Gear Up!

So for lean and fast, my training program needs to consist of the following:

3 days of fitness
2 days of toning
1 day of light fitness, core and stretch  (Not real sure about this requirement, I'm starting with Pilates!)

My training scedule will be as follows:

Mondays - Pilates DVD at home before heading to work
Tuesdays - Body Pump Class after work
Wednesdays - Zumba and Zumba Toning at the gym after work (Back to Back Classes)
Thursdays - Strength Training at the gym after work
Fridays - Zumba at the gym before work
Saturdays - Zumba and Zumba Toning at the gym in the morning

In case you couldn't tell, I am an absolute Zumba addict!  It's actually all I do at the moment, although I haven't been going to the Friday morning sessions for almost one month now.  There always seems to be some bloody drama on Thursday nights which keep me up really late and making it near impossible to function at work, let alone get up at 5am to head to the gym on 3-4 hours sleep!  Hopefully this does not occur regularly anymore!

As I am doing toning on both Wednesday's and Saturdays, ideally I would like to be able to drop Tuesdays Body Pump class as my partner has already complained that he doesn't see much, and he is right.  We have a weird situation.  He works night shift, and often leaves for work at 8.00pm when he is rostered.  I don't get home from work until 6.00pm and if I have gym, I need to be out the door for either a 6.30pm or 7.00pm class!  I'm not getting home until either 10 minutes before he leaves, or after he has left for work.  The only nights we really get to see each other are Sundays through to Tuesdays.  We dont see each other in the mornings because he has just gone to sleep by the time I wake up, so our time is very limited together.

I guess this is the biggest challenge I am facing, I want this body transformation badly - but I do not want my relationship to suffer because of it either.  So I need to somehow juggle this and find my happy medium!  Wish me luck!

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