This was a tough task, as for whatever reason I do not want to advertise on my Facebook Page that I am completing this challenge. I unfortunately have work collegues on there and people who I fear will mock me. I would rather take a different approach, one which I think will be much more fun at the end of this! :o)
I have explained to my family and friends what I am about to jump into. I have told them I need their complete understanding and support, this is something I need to do - and failing is just not an option.
My wonderful partner is supporting me in every way he can. Reminding me of this challenge if I mention chocolate, or say I can't be bothered cooking. It quickly keeps me in line with what I am trying to achieve! However, I am failing myself miserably this week because I have been unwell with a terrible cold. I am not keeping up my water levels, I am not cooking the way I should be, and I am not eating nearly enough! Not all bad, but I should be making more of an effort regardless of how sick I feel.
Anyway, back to my original point! I am choosing not to advertise this on Facebook because I feel like doing something more fun. At the end of this challenge when the weight has been burned off, I am going to post some photos of myself looking damn good - make people go WOW what have you been doing? Then I can tell them about this fabulous program and how well it works. It wont give people the chance to tell me I am being sucked in for money, or it's a scam or whatever other negative garbage they usually blurt out of their mouths.
For this task, I needed to make a commitment. My commitment is that by the end of the 12wbt, I WILL be in the healthy BMI range! In order to do this, I need to drop at least 9 kilos. I am 120% committed to do whatever it takes to achieve this.
Beyond the 12wbt, I WILL drop my weight down to my ultimate goal weight of 65k again and continue to maintain a healthy lifestyle. I was my happiest at this weight, and looked very healthy while still maintaining a nice figure and not looking gaunt. I don’t want to go from one extreme to another!
I have explained to my family and friends what I am about to jump into. I have told them I need their complete understanding and support, this is something I need to do - and failing is just not an option.
My wonderful partner is supporting me in every way he can. Reminding me of this challenge if I mention chocolate, or say I can't be bothered cooking. It quickly keeps me in line with what I am trying to achieve! However, I am failing myself miserably this week because I have been unwell with a terrible cold. I am not keeping up my water levels, I am not cooking the way I should be, and I am not eating nearly enough! Not all bad, but I should be making more of an effort regardless of how sick I feel.
Anyway, back to my original point! I am choosing not to advertise this on Facebook because I feel like doing something more fun. At the end of this challenge when the weight has been burned off, I am going to post some photos of myself looking damn good - make people go WOW what have you been doing? Then I can tell them about this fabulous program and how well it works. It wont give people the chance to tell me I am being sucked in for money, or it's a scam or whatever other negative garbage they usually blurt out of their mouths.
For this task, I needed to make a commitment. My commitment is that by the end of the 12wbt, I WILL be in the healthy BMI range! In order to do this, I need to drop at least 9 kilos. I am 120% committed to do whatever it takes to achieve this.
Beyond the 12wbt, I WILL drop my weight down to my ultimate goal weight of 65k again and continue to maintain a healthy lifestyle. I was my happiest at this weight, and looked very healthy while still maintaining a nice figure and not looking gaunt. I don’t want to go from one extreme to another!
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